Rates for Therapy, EMDR Intensives, ADHD Evaluations in Newington CT
Therapy Services for Adults, Parents, Career Professionals, and Teens Online Across MA, CT, RI
Therapy is an Investment in Your Well Being
Choosing to go to therapy does not include just going for the first therapist who is available and scheduling an appointment. Therapy, with the right therapist, is making a meaningful investment in yourself. Instead of quick fixes or temporary escapes, therapy creates deep, lasting change from the inside out, strengthening the foundation for everything else in your life. With the right therapist, the benefits extend far beyond the hour: clearer thinking, steadier stress management, deeper self-connection, and a growing sense of confidence and ease. Many clients describe therapy as one of the most valuable investments they’ve ever made, because its impact compounds over time…shaping how they work, love, lead, and live.
What to Expect, Why I Use the Word Investment
Therapy is an investment: financially, emotionally, and energetically. I use that word with intention. Your time, money, and capacity are precious. Choosing to spend them here means you’re prioritizing your well-being and affirming that your healing matters. Investing in therapy often strengthens accountability, too. When you put resources toward your growth, you’re more likely to show up fully and stay connected to the work.
My rates reflect the depth of training, experience, and individualized care I bring to each session. You’re not paying for a quick fix. You’re entering a collaborative, evidence-based process designed to help you move toward clarity, peace, and self-understanding. So the question isn’t “What does therapy cost?” but “What is the value of a life where you feel more grounded, intentional, and fully yourself?”
I provide Out of Network (OON) billing for clients whose insurance I am not in network with
Check Below if Your Insurance Plan is Eligible
FOR ADULTS, TEENS, PARENTS, AND BURNT OUT CAREER PROFESSIONALS
Investment Rates For Therapy, Couples & Parenting Counseling, EMDR Intensives, & ADHD Evaluations
Weekly Individual & EMDR Therapy
$300 for 45-60 minutes (1 Hour)
$450 for 75-90 minutes (1.5 Hours)
$600 for 105-120 minutes (2 Hours)
Parent, Co-Parent, & Couples Therapy
$400 for 45-60 minutes (1 Hour)
$600 for 75-90 minutes (1.5 Hours)
$800 for 105-120 minutes (2 Hours)
EMDR Intensives
$500 per hour. All sessions include a complimentary 30 minute video pre-interview, a 30 minute video follow up, a personalized resourcing plan, and a take home wellness package (for both in person and virtual experiences).
Half Day Intensives (3 Hours-One Time or with agreed upon regularity – maximum 4x/month): $1,500 per session
Weekend Intensive (3 Hours per session , Saturday and Sunday, one time or with agreed upon regularity – maximum 2x/month): $3,000 per package
Long Weekend Intensive (Most Popular and Recommended; 3 hours persession, Friday, Saturday, Sunday, one time or with agreed upon cadence – maximum 1x/month): $4,500 per package
ADHD Evaluations for Adults & Teens
Rate: $350/hour (Total: $2,800 Investment)
Includes:
~30 minute initial consultation
~3 hours of 1:1 sessions (booked separately or one combined session)
~4 hours of report writing and analysis
~30 minutes for follow-up/Q&A
Total Time: 8 hours
Deposit Due Upon Scheduling: $1,400
Payment plans are available if you’d prefer to split things up.
Clinical Consultation
$300/hour
Weekly, Biweekly, Monthly, and Single Meeting Options Available.
Space is limited – Reach out today to reserve a spot.
Ways to Start Therapy for ADHD, Autism, Career Burnout, and Trauma
01
Book Your First Discovery Session
You’ve seen enough to know that you want to get started. Book an appointment instantly by clicking here.
02
Schedule a Free 15 Minute Consultation Call
Share why you’re seeking therapy. I’ll explain how I work. Click here to get started.
03
Get in Touch
Click here to go to my contact page where you can send me a direct message, or send me a text message or email. I will get back to you within 48 hours.
LET ME INTRODUCE MYSELF
Hi! I’m Alyssa, licensed therapist, business owner, mom of littles, AuDHD human
I know what it’s like to juggle career, parenting, relationships, and your own emotions with a neurodivergent brain — because I’ve lived it. As both a therapist and a mom with AuDHD, I’ve learned how to move beyond survival mode, calm the overwhelm, and build self-trust. Now I help my clients do the same — with evidence-based tools, lived experience, and a healthy dose of humor.
QUICK LINKS
01/ LOCATIONS
You can be seen in person in Newington CT or online across MA, CT, & RI
02/ RESOURCES
Download some freebies, learn from others, discover more of what’s available to you
03 / CONTACT ME
Send me a message, schedule a chat, or book your first session
04 / BLOG
Read blogs and articles written by me to further your self-knowledge
Ready to stop overthinking and start healing?
Healing doesn’t have to wait for the perfect moment – Let’s start now.
Your initial consultation call is free, confidential, and there’s no obligation.
WHAT YOU CAN EXPECT
Connection
The relationship between client and therapist is the main vehicle for change and growth in therapy. It helps foster strong connections with yourself and others.
Individually tailored
Therapy is a process in which you learn not only about yourself but also about the science behind the mind, body, and behavior.
Respect
This is your space to learn, heal, and be. Your words, actions, and beliefs will always be respected and met with empathy and curiosity.
Blogs & articles on neurodivergence, RELATIONSHIPS, parenting, career burnout, trauma, emdr, and how therapy can help
How to Tell If You’re Masking: Late ADHD and Autism Diagnosis
“How Can I Tell I’m Masking If I’ve Always Done It?” This is one of the most common, and quietly painful, questions I hear from late-diagnosed AuDHD adults. For many people, masking isn’t something they started doing at some point in life. It’s something that...
Neurodivergence and The Regulating Power of Agency & Choice
For many neurodivergent people, dysregulation doesn’t start with emotions. It starts with a loss of choice. When your nervous system processes the world differently (more intensely, more quickly, more deeply…) being told what to do, how to do it, or when to do it, can...
Guest Blog: “Understanding the Differences and Similarities Between EMDR and Brainspotting,” by Deanna Kessler, LCSW, LICSW
I’m excited to share this guest blog from Deanna Kessler, who offers a thoughtful and accessible breakdown of the similarities and differences between EMDR and Brainspotting. If you’ve ever wondered how these trauma therapies compare, this is a clear and grounded...