High Profile Career Therapy for Burnout | Newington, CT & Online
Goal-oriented & GROUNDING COUNSELING that works | across ma, ct, ri
A Grounding Space for High-Profile, High-Performing Adults, Parents, and Professionals in Burnout

Therapy for Burnout in High-Profile, High-Performing Career Professionals
Leading at the highest levels comes with immense pressure, long hours, and constant responsibility. For executives and C-suite professionals, this can lead to burnout, overwhelm, and a disconnection from both your work and yourself. Career therapy offers a space to step back, reflect, and regain clarity (without judgment or performance expectations).
I work with leaders to explore the patterns, beliefs, and pressures that contribute to burnout, helping you reclaim focus, energy, and satisfaction in your professional life. This includes strategies for managing stress, navigating high-stakes decisions, and creating a career path that aligns with your strengths and values. For neurodivergent leaders, I offer affirming support to understand your unique wiring and leverage it for peak performance rather than forcing conformity to traditional corporate expectations.
Through focused sessions, whether ongoing therapy, EMDR intensives, or executive-focused coaching, we create momentum for meaningful change. The goal is not just to survive your role, but to thrive in it, with greater resilience, clarity, and alignment in both your career and personal life.
EMDR Intensives in Newington CT: Focused Accelerated Healing
For adults seeking faster, focused progress, I offer EMDR intensives. These are customized, multi-hour sessions designed to accelerate trauma processing in a safe, structured way. Intensives are particularly beneficial for busy professionals and parents who need impactful results in a limited timeframe.
Why choose an EMDR Intensive?
Deep momentum, not slow drift: Intensives give us time to go deep, finish what’s opened, and hold you through meaningful shifts.
Built for your schedule: Get more therapeutic clarity in fewer sessions.
Structure that supports your brain’s unique wiring: Thoughtfully paced, trauma-informed, and tailored for you.
Intensives may be a good fit if you feel stalled by weekly therapy’s rhythm. Need a reset or breakthrough sooner rather than later. Are navigating a traumatic life transitiona or sensory overwhelm that is disrupting your ability to function every day. And you want focused, accelerated change, fast.


Support for Therapists and Counselors Throughout MA, CT, RI
Building a thriving career in mental health can be as challenging as it is rewarding. I provide tailored supervision, consultation, and professional support for therapists and clinicians looking to deepen their expertise, grow their private practice, or navigate the unique challenges of their work.
This includes guidance on EMDR for folx with ADHD & Autism or otehr neurotypes, designing and running intensives, and structuring a practice that fits your values, strengths, and brain wiring. For neurodivergent clinicians, I offer affirming support that honors your way of thinking and working. Helping you build a career that leverages, rather than fights, your unique strengths.
Whether you’re seeking clinical supervision, consultation on EMDR and neurodivergent-affirming therapy, or strategic support for practice growth, my approach is practical, structured, trauma-informed, and person-centered. Together, we focus on creating clarity, momentum, and sustainable professional success, so you can feel confident in your work, your skills, and the path you’re building in the mental health field.
ADHD Evaluations for Neurodivergent Adults and Teens in Newington & Across MA, CT, & RI
If you suspect ADHD, a formal evaluation can provide clarity, validation, and a roadmap for support. My ADHD Evaluations include:
Comprehensive testing and diagnostic interviews
Personalized strategies for work, home, and relationships
Guidance tailored to moms, parents, teens 13+, executives, and professionals
Evaluations help you understand your brain and access tools that make daily life, work, and parenting more manageable.

Ready to stop overthinking and start healing?
Healing doesn’t have to wait for the perfect moment.
Let’s start now.
Your initial consultation call is free, confidential, and there’s no obligation.
Serving Newington, CT, MA, and RI
TAKE THE NEXT STEP
I provide online therapy across Massachusetts, Connecticut, and Rhode Island, with an office in Newington, CT. My services are designed for neurodivergent adults, parents, and professionals seeking flexible, accessible, and effective care.
You don’t have to navigate life alone. If you’re ready to feel seen, understood, and empowered in your neurodivergent brain, I’m here to help. Together, we can:
Develop strategies for career success and productivity
Improve parenting and co-parenting relationships
Heal trauma and build emotional resilience
Navigate the challenges of daily life with confidence
Reach out today to schedule a session and start thriving in your unique neurodivergent brain.

QUICK LINKS
01 / BOOK A FREE 15 MINUTE CONSULTATION
Learn how I can help
02 / ALREADY KNOW IT'S A GREAT FIT?
Book You First Session
03 / CONTACT ME
Send a message, email, or text
04 / TESTIMONIALS
See what others have said

LET ME INTRODUCE MYSELF
Hi! I’m Alyssa, licensed therapist, business owner, mom of littles, AuDHD human
I know what it’s like to juggle career, parenting, relationships, and your own emotions with a neurodivergent brain — because I’ve lived it. As both a therapist and a mom with AuDHD, I’ve learned how to move beyond survival mode, calm the overwhelm, and build self-trust. Now I help my clients do the same — with evidence-based tools, lived experience, and a healthy dose of humor.
Questions about how therapy works for ADHD, Autism, Career Burnout, Teens, Parents?
Drop me a message, we’ll figure out the next steps together.
WHAT YOU CAN EXPECT FROM NEURODIVERGENT-AFFIRMING THERAPY

Connection

Individually tailored

Respect
Blogs & articles on neurodivergence, parenting, career burnout, trauma, emdr, and how therapy can help
Connection, Not Correction: Parenting Kids with PDA
If you’re parenting a child with a PDA profile, you’ve probably encountered the term Pathological Demand Avoidance. While that is the phrase most commonly used in clinical and research spaces, many parents and neurodivergent advocates (i.e. me) feel that the word...
How to Tell If You’re Masking: Late ADHD and Autism Diagnosis
“How Can I Tell I’m Masking If I’ve Always Done It?” This is one of the most common, and quietly painful, questions I hear from late-diagnosed AuDHD adults. For many people, masking isn’t something they started doing at some point in life. It’s something that...
Neurodivergence and The Regulating Power of Agency & Choice
For many neurodivergent people, dysregulation doesn’t start with emotions. It starts with a loss of choice. When your nervous system processes the world differently (more intensely, more quickly, more deeply…) being told what to do, how to do it, or when to do it, can...







