I support adults, teens, and co-parents with ADHD, Autism, AuDHD, and related differences in thinking and processing. I also work with different learning styles, dyslexia, dyspraxia, dyscalculia, dysgraphia, and Tourette’s Syndrome, as well as sensory processing issues such as misophonia.

In therapy, we focus on:

• Executive functioning

• Emotional regulation

• Career challenges

• Relationship and social navigation

Therapy is not about changing who you are. It’s about helping you thrive in your unique brain. You will develop a sense of relief, validation, and clarity for the first time, finding someone who finally “gets” how their mind works.

Parenting is challenging. Especially when neurodivergence is part of the family. I work with parents and co-parents to:

• Understand your child’s neurodivergence and learning differences

• Understand your own neurodivergence & learning differences, how these show up in your parenting, and how to manage the overwhelm

• Build practical strategies for home routines, school transitions, and sensory regulation

• Navigate co-parenting conflicts and improve communication

• Address feelings of shame, guilt, burnout, and self-doubt

For neurodivergent parents, therapy focuses on self-compassion, realistic expectations, and finding parenting strategies that actually work for your brain and your child’s. Many parents feel relief when they realize their struggles are not personal failings. They are brain differences requiring different approaches.