Contact for Therapy, Intensives, Retreats, and ADHD Evaluations | Newington, CT & Online
Goal-oriented & GROUNDING COUNSELING that works | across ma, ct, ri
LET´S START OUR TALK
REACH OUT TODAY
If you have any questions or inquiries about my services or specialties, please don’t hesitate to reach out. Feel free to contact me and I will get in touch within 2 business days.
I’d love to hear from you!
Let’s Talk
PHONE: +1 860-856-8996
EMAIL: alyssa@seedoftruthcounseling.com
Working Hours
MONDAY – FRIDAY | 6:00 a.m – 1:00 p.m
Office Address
135 Day Street, Suite 11, Newington, CT 06111
Here you will find answers to the most frequently asked questions
MOST COMMON QUESTIONS
01. What should I expect after I reach out?
Once you contact me, I’ll respond promptly to answer any questions and talk through next steps. We’ll discuss your goals, what you’re looking for in therapy, and how I work. If it feels like a good fit for both of us, we’ll schedule your first session and set up a plan that fits your schedule.
02. Do you offer virtual sessions, in-person sessions, or both?
I offer online therapy throughout Massachusetts, Connecticut, and Rhode Island. While I have an office in Newington, CT, I do not see clients in person there except for EMDR Intensives that are 3+ hours long. At this time, virtual sessions are the most accessible option. Online therapy is secure, convenient, and flexible for busy lives.
03. What days/times are you available?
I offer sessions Monday through Friday with some flexibility for early mornings, as early as 6am, to accommodate professional schedules. If you have specific timing needs, we can work together to find a time that fits. My goal is to make therapy manageable and realistic for your life.
04. Is my information kept confidential?
Absolutely. Your privacy is a top priority, and everything shared in therapy is protected under professional confidentiality laws. You can feel safe exploring your thoughts, feelings, and challenges without concern.
05. What happens if I need to cancel or reschedule a session?
Life happens, and I understand schedules change. I ask for at least 48 hours’ notice for cancellations or rescheduling whenever possible. This allows us to adjust your plan while keeping your therapy consistent.
06. How long are sessions?
Standard sessions are 50 minutes, giving enough time to explore your thoughts and goals without feeling rushed. Occasionally, longer sessions can be arranged if needed for extra processing or discussion.